Our Martial Arts Programs
We offer three martial arts, Taekwondo, Judo and Modern Arnis. You can focus on one or do all three, for one price.
Taekwondo
Korean martial art using hand and foot techniques. Emphasis on both forms and sparring.
Judo
Japanese martial art known for throwing oppentents to the ground. Also studies ground techniques.
Modern Arnis
Filipino stick fighting martial arts. studies two stick, one stick, empty hand and knife fighting.
Vovinam Club
Come try out this exciting Vietnamese martial art. Talk with instructor Mike for more info.
Meets Saturdays and Sundays 1-3pm.
Our classes offer a wide range of benefits for both adults and children.
Fitness: Gain increased physical fitness and improved overall health with a regular routine of training. One can improve muscular strength and flexibility, while also helping to reduce stress and improve mental clarity.
Social: Students develop social skills, while making friends with other students in the same class. Also learn to work together cooperatively, while developing self-discipline and respect for others.
Leadership: Develop leadership skills to instill confidence and discipline to teach important life skills such as communication, decision-making, and problem-solving. Team-building will push you to collaborate and build relationships with peers.
Fitkick Fitness
Get in shape, burn calories, get strong and have fun!
Our FitKick Fitness program combines martial arts techniques, high-intensity interval training, strength exercises, and stretching, all in a supportive and friendly environment. It’s perfect for beginners and fitness pros alike!
Class Schedule:
Tuesday/Thursday: 5:30 – 6:15 PM
Saturday: 9:00 – 9:45 AM
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Don’t miss out on this unbeatable fall deal! Get strong, have fun, and kickstart your fitness journey this season. 🥊
Sign up today and take the first step towards a healthier you!
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Our Fall Fitkick Special!
Sign up for your first month at HALF OFF—only $24.50!
New students only.
Events
Self Defense Class
Saturday, October 12, 10am - 12noon
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Join us for a self-defense workout. Learning strikes and takedowns, practicing the power of techniques, and applying them in an active situation. The cost is $25. Register at the studio or online. Ages 12 and up. No prior experience is required. This is open to the public including family members of current students! Feel free to share with your family and friends!
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